10 Tips to Help You “Unplug” from Caregiving
.. The truth is that all caregivers struggle with these concerns, and many allow them to get in the way of taking the respite breaks they so badly need and deserve. Thanks to the caregiver’s “fix-it” mentality, it’s unrealistic to think that you’ll totally avoid some concern about what is happening at home. But, with careful planning, it is possible to take advantage of a break and come home refreshed. The next time an opportunity for respite care presents itself, seize it! Then use the following practical tips to ensure your loved one will be well cared for, so you can fully enjoy your downtime without feeling overwhelmed by worry or guilt.
Minding Our Elders: Caregivers Share Their Personal Stories. “For anyone having to walk the last segments of life with a loved one, read this.” …Delores