Why Does My Older Loved One Sleep All Day?
As people age, they tend to sleep more lightly than when they were younger. Waking up during the night due to achy joints or the need to use the restroom becomes commonplace. Many seniors compensate for this lost sleep by catching a restorative nap during the day. That’s normal.
Daytime sleepiness in the elderly becomes problematic when a loved one spends most of their time dozing in bed or in their favorite chair instead of engaging in life. If you want an older adult to stay awake more during the day and sleep better at night, you’ll need to discover the underlying reason(s) for their excessive napping. In some cases, you may need a doctor’s help to narrow down the cause and recommend solutions. Knowing what to look for can give you a jump start on improving a senior’s sleep schedule.
What Causes an Elderly Person to Sleep All the Time?
Boredom and Lack of Engagement: As people age, they may develop chronic health conditions and experience age-related changes that prevent them from doing the things they enjoy. When options for outings, activities, and entertainment are limited…
Minding Our Elders: Caregivers Share Their Personal Stories. “For anyone having to walk the last segments of life with a loved one, read this.” …Delores
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