Brain Health

Balck and white image of a younger person with curly dark hair and wearing a white shirt bending over to kiss an older man on the cheek. The older man is smiling with please. He wears a white shirt and glasses, and is mostly bald.

8 Nearly Universal Truths of Dementia Caregiving

As we travel our own unique journeys, most of us find that certain phrases or concepts take on the status of truth in our...

Image shows an older couple from the back. They are sitting on a park bench looking out over a lake. Both wear blue sweaters and the feeling is one of contentment.

Tired, Cranky Caregiver Regrets There’s No Time to Just Be a Daughter

Dear Carol: My parents are in their 90s and live in their condo near me. Both have the expected memory problems, but neither has...

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Why Does My Older Loved One Sleep All Day?

As people age, they tend to sleep more lightly than when they were younger. Waking up during the night due to achy joints or...

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The Emotional Toll of Moving Your Elderly Parent to Senior Living

Put yourself in your parent’s shoes. They’ve likely lived in the same home for many years, but they’re getting older and their needs are...

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Having “The Talk”: Discussing End-of-Life Issues with Parents

Sex and death: It’s odd that these two topics of conversation should bring so much anxiety to parents and children. One addresses the beginning...

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8 Tips from a Healthy Aging Expert

Like many Alzheimer’s advocates, I support increased funding for Alzheimer’s research. The goal is to discover a cure. However, the current reality is that...

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4 Challenging Caregiver Situations Many Caregivers Face

Caregiving throws many challenges our way, including establishing care routines for our elders that are not only challenging but may be somewhat embarrassing. By...