Caregiver stress

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Universal Phrases for That Help Caregivers Find Serenity

Life isn’t easy for most people, and it’s not perfect for anybody. Sometimes, as we trudge through the days providing help for our care...

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The Aftermath of Long-Term Caregiving: Is Stress the New Normal?

Often long-term caregivers wonder if their lives will ever return to normal. The short answer is no; at least for most of us. There...

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Respecting Diverse Approaches to Caregiving

There is no one-size-fits-all approach to caregiving. Every family caregiver must be free to make choices that work best for their unique situation. Even...

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Recognizing and Mitigating Caregiver Burnout

Caregiver burnout isn’t something that happens all at once. We all have good days and bad days, which is normal. Eventually, though, we may...

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Apologizing After Caregiver Stress Causes a Blowup

Caregiving is a stressful job even during the best of times. The sheer amount of responsibility is enough to make the most stoic person...

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How to Approach Parents Who Appear to Need Help but Resist Your Efforts

Dear Carol: My parents are in their mid-eighties and live in the same home where they raised the family. They were doing well until...

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Helping vs. Enabling: How to Strike a Balance While Caregiving

Most family caregivers want what is best for their loved ones, and they’ll do whatever it takes to make that happen. Unfortunately, discerning what’s...

Why Does My Elderly Loved One Sleep All Day?

As people age, they tend to sleep more lightly than when they were younger. Waking up during the night due to achy joints or...

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Coaxing a Down-in-the-Dumps Older Adult to Smile

Despite increasing awareness of and sensitivity to ageism in our society, age-related stereotypes about stubborn, grumpy seniors persist. Chronic health conditions, changes in functioning,...

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Maintaining a Sense of Purpose Relieves Loneliness and Lowers Dementia Risk

Dear Carol: I’m worried about my healthy, recently retired father. He had a high-energy, social personality so his successful sales career suited him. When...