Caregiver stress

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5 Tips for Keeping Your Brain Healthy While Caregiving

Many of us cope with the stress of caring for someone who has dementia. We agonize over the increasing losses that our loved one...

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Caring For Those in Chronic Pain: How Spouses Cope

Traditional marriage vows generally contain the words “through sickness and in health.” For some couples, chronic sickness in the form of a painful disease...

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Why Some Family Caregivers Refuse Help Even When They Need It

Even when family caregivers have access to help, many still come up with excuses to turn down assistance. Learning to accept support and assistance...

This indoor image shows white painted frames around windows that reveal outside trees. Two women sit at a light colored wood table with an open laptop in front of them. There are various other things on the table that indicate that they could be having snacks as they talk. On the left, a woman with light skin, dark hair, and red-rimmed fashion glasses sits smiling at her colleague. The second woman, on the fright, has dark skin, black hair, and is wearing a pullover sweater with gray and white stripes. She is holding her hands in the air, open palmed, as if explaining something. Both womena are smiling.

How to Be a True Friend to a Family Caregiver

Family caregivers often find that their social circles shrink over time. Casual friends are typically the first to drift away because a caregiver is...

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Universal Phrases for That Help Caregivers Find Serenity

Life isn’t easy for most people, and it’s not perfect for anybody. Sometimes, as we trudge through the days providing help for our care...

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The Aftermath of Long-Term Caregiving: Is Stress the New Normal?

Often long-term caregivers wonder if their lives will ever return to normal. The short answer is no; at least for most of us. There...

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Respecting Diverse Approaches to Caregiving

There is no one-size-fits-all approach to caregiving. Every family caregiver must be free to make choices that work best for their unique situation. Even...