Caregiver stress

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How to Engage in Self-Care While Grieving

Many caregivers watch their loved ones endure a long, slow decline that will eventually end in death. As they age, we grieve every mental...

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How to Help While Emotionally Distancing from Abusive Parents

Dear Carol: I grew up in a household where the parents could never be pleased. My brother and I left home right after high...

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5 Tips for Keeping Your Brain Healthy While Caregiving

Many of us cope with the stress of caring for someone who has dementia. We agonize over the increasing losses that our loved one...

Cover of the book Minding Our Elders: Caregivers Share Their Personal Stories.

Interview: Assisted living facilities vs. nursing homes: What to know about cost and care

I’m honored to be featured with Anthony Cirillo, a fellow of the American College of Healthcare Executives and president of The Aging Experience, in...

An older, gray-haired man wears an olive green cardigan over a blue and white checked shirt. He wears glasses and is holding an apple. The woman bside him has her head tilted against his. S he is much younger, with brown hair and is wearing a turquoise shirt. She's also holding fruit. Both are smiling.

The Importance of Grandparents

The importance of grandparents in the lives of children cannot be denied. Before our society became so mobile, it was common for children to...

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New to Caregiving: How Do I Keep from Going Under?

Dear Carol: My parents are in their 70s and had been mostly healthy. I don’t have to worry about financial and health legal documents...

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Strategies for Getting (and Staying) Organized While Caregiving

Caring for a vulnerable elder can be rewarding as well as frustrating. It can increase our self-esteem to know that we are helping someone...

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14 Affirmations for Caregivers to Live By

Life isn’t easy for most people, and it’s not perfect for anybody. Sometimes, as we trudge through the days providing help for our care...

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Life As a Caregiver: Making Tough Care Decisions

Many of us feel honored to provide care for our aging parents or ill spouses, but this honor can also present serious challenges. Even...

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Egosan Incontinence Sale: Fifty Percent Off Through September!

My wonderful partner EGOSAN Incontinence often has good sales, but this one is a whopper! Fifty percent off of incontinence products now through the...