Fall Prevention Week Perfect Time for Older Adults to Evaluate Risks
Dear Carol: My mom is reasonably healthy but she’s sedentary. It frustrates me that she ignores the fact that a bad fall could change...
Exercise
Tai Chi Shown to Boost Brain size, Increase Memory in Chinese Seniors
…According to the article, the scientists “compared the cognitive health of tai chi practitioners to that of members of a group that received no...
