Guilt

This image shows a gate to an outdoor garden. The wrought iron gate is turquoise. In for foreground, we see an older couple with the woman standing beside her seated husband who holds a decorative wood cane uplifted against his chest. Both of them have short white hair, medium toned skin, and sober expressions. The woman wears a black and white narrow striped dress with a back collar. Her arm rests outward against the chair back behind the man. The man wears a plaid flannel garment buttoned mid- hest with a barely visible gray tee shirt under it.

Should You Convince Your Aging Parents to Move Closer to You?

As a columnist for a newspaper on the northern plains, I often have readers write me that they are begging their parents...

This outdoor images shows blurred green bushes over some brick in the background. In the foreground, we see an older man with thick white hair and light skin wearing navy blue button up shirt. He is looking slight downward as he covers his mouth and one cheek with his left hand. We see a gold wedding band on his ring finger.

Caregiver Guilt: How to Stop Feeling Guilty About Elderly Parents

Get used to it—the guilt, I mean. The incessant phone call thing was just one of the many games I had to...

This outdoor image shows two women sitting on a bench with a brick building behind them. The woman on the left has long brown hair and is wearing sunglasses, a blue short-sleeved shirt, and black shorts. Her head is turned toward a woman with dark hair pulled back. She is wearing a sleeveless black top and a tuquoise skirt. Her had is tippped back as she looks at her friend. They are both laughing.

Humor Shared Among Caregivers Is Therapeutic

I once visited a caregiver friend and her mother, who had moderate Alzheimer’s disease. At one point during the visit, the mother...

This image has a cloudy, rainy background. We see a woman with bobbed gray hair from the back. Her gray-clad shoulders are bent forward in grief..

Grief: The Way to Continue On Is to Work Through It

Dr. Gail Gross, Ph.D., doctor of education, is a nationally recognized family, child development, and human behavior expert, author, and educator. She...

A simple spiral-bound notebook lies open on a rough picnic table. A fountain pen, tip off, lies on top.

Journaling for Caregivers: Rediscover Yourself

At some point during your caregiving journey, you may find yourself in a rut. The awareness may come with a birthday, a...

The indoor background shows a blurred gold cross. In the foreground, a woman with long brown hair is crying. Her arms are bent upward with her hands held as if in prayer but also wiping away tears.

Reconciling Grief & Relief When the Loved One You Cared for Dies

When my mother died in a local nursing home, my “career” of visiting this exceptional facility nearly every day for almost 15...

This indoor image shows a closeup of a woman with long brown hair holding her hands over her face. She's wearing red nail polish, wedding rings, and a black modern watch along with a rust colored sweater or wrap visible on her shoulders. She appears to be crying or at least frustrated.

Common Caregiver Thoughts We Aren’t Proud Of

Wouldn’t it be nice to be a family caregiver who never gets frustrated and is an eternal optimist? Maybe there are some...

We see a blurred outdoor background with trees. In the forground, a woman with long blonde hair learns her head to one side on her upheld hand. She's looking away from the camera with a sad expression. Her eyes appear blue and she's wearing red lipstick, with the blue of her shirt barely visible in the image.

How to Cope With Alzheimer’s Caregiver Burnout

You watch your once mentally sharp loved one decline before your eyes. Their uncontrollable behaviors, mood swings, outbursts, confusion, and memory loss...