Mental Health

Father and adult daughter site together on a couch, each with a computer open. It appears that the daughter is helping the father figure out a computer problem. The daughter hs long brown hair and is wearing a white print shirt. The Father is wearing jeans and a white, long-sleeved shirt. The background is a room interior with shelving.

How Caregiving Can Change Your Personality

There’s no getting around it: being a family caregiver is bound to impact how you think and who you are as a person. Taking...

Image shows an upset woman, shouting at someone. She's wearing a light blue turtleneck sweater, and holding her hands in the air showing her exasperation. She has curly dark hair and brown skin.

Apologizing After Caregiver Stress Causes a Blowup

Caregiving is a stressful job even during the best of times. The sheer amount of responsibility is enough to make the most stoic person...

Image shows an older couple from the back. They are sitting on a park bench looking out over a lake. Both wear blue sweaters and the feeling is one of contentment.

Tired, Cranky Caregiver Regrets There’s No Time to Just Be a Daughter

Dear Carol: My parents are in their 90s and live in their condo near me. Both have the expected memory problems, but neither has...

Older woman with gray hair wears a white, vee necked shirt. She's tugging on a lock of hair by her chin and smiling like she's telling someone what she wants.

Helping vs. Enabling: How to Strike a Balance While Caregiving

Most family caregivers want what is best for their loved ones, and they’ll do whatever it takes to make that happen. Unfortunately, discerning what’s...

Background is white sheer curtain. Foreground is an older gray haired man seated in a chair. He's wearing a navy blue short sleeved shirt, His arm is raised to his face where his hand covers his mouth. He seems to be leaning slightly on his hand as he quietly dozes.

Why Does My Older Loved One Sleep All Day?

As people age, they tend to sleep more lightly than when they were younger. Waking up during the night due to achy joints or...

Middle-aged woman sits with jean clad knee drawn up. She's wearing a dark green sweather. One arm is around knew and the other bent up with hand over mouth. Her expression is one of saddness or anxiety.

In Caregiving, Anxiety Can Be Contagious

We all live with a certain amount of worry, much of which is caused by fear of the unknown. Since health issues can change...

Woman in blue tee shirt standing by a table showing a book that looks like a picture album to a seated older man in a read flannel

Having “The Talk”: Discussing End-of-Life Issues with Parents

Sex and death: It’s odd that these two topics of conversation should bring so much anxiety to parents and children. One addresses the beginning...

A picture of Dr. Leslie Kernisan. Dr. Kernisan has curly dark hair and is wearing a black suit with a purple bead necklace and small drop earrings. She's smiling in a professional portrait.

Geriatrician Opens Support Group to New Members Year-Around

This is a unique caregiver opportunity that includes bi-monthly live phone sessions with a geriatrician where you can discuss your caregiving concerns, bi-monthly live...