Mental Health

Family Caregivers Still Undervalued By Many

We live in a society that tends to value what we do over who we are. If what we do isn’t highly paid or...

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How to Keep Older Adults Active and Engaged

As family caregivers, we strive to meet all our loved ones’ needs. We give medication reminders, cook meals, manage doctor’s appointments, and keep schedules....

Older couple, both with white hair, waltzing on the lawn. The woman is weating a blue dress; the man a dark suit

Adult Day Services Can Fill a Gap for Seniors and Their Caregivers

Most seniors are keen on staying in their homes as they age, but family caregivers often struggle to meet their loved ones’ needs and...

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Mother’s Day: How Caregiving Can Help Us Rethink the Meaning of Motherhood

Many children face significant challenges as they grow up. Even so, when a child knows there is someone they can always count on during...

Woman in an outside setting crying into her hands

Is It Normal to Grieve Before Someone Dies?

Nearly everyone involved in caring for an ill or aging loved one is experiencing some degree of grief. However, we don’t usually identify the...

Background of a wall of framed degrees and certifications. Professional in white shirt or coat sitting behind a desk talking with older man with balding head surrounded by gray hair. The older man, wearing a gray suit sits across the desk from the professional.

In-Office Dementia Test Just the First Step in Getting a Diagnosis

Dear Carol: My mom is showing signs of compromised decision-making ability as well as some short-term memory loss. I understand that there are quick,...

Respecting the Right to Age With Dignity

The impact of aging frequently makes the news. Sadly, the coverage is consistently negative, and all facets of this topic are portrayed as “problems”...

5 Tips for Safeguarding Ear Health and Hearing

Note: Recent research has made it clear that treating hearing challenges can help protect our brains. Hearing problems don’t just happen to the very...

A Self-Help Approach to Coping with Caregiver Stress

Caregiving can bring forth an ever-changing kaleidoscope of emotions. These feelings are often bittersweet, but without the proper preparations and assistance, things can quickly...