Relationships

Honor Your Older Adult’s Need for Independence

Although we may not think about it in these terms very often, a person’s dignity and identity are often tied to their independence. As...

Middle-aged woman lies back abainst white covered pillows. The's got short dark hair and large, dark-rimmed glasses and is wearing a dark pull-over sweater. Her hand it held up by her forehead and her expression is one of misery.

How to Engage in Self-Care While Grieving

Many caregivers watch their loved ones endure a long, slow decline that will eventually end in death. As they age, we grieve every mental...

Image shows the head of an older man, likely a grandfather. He's got gray hair and is balding some in the front. He's laughing as he beds down to touch the face of a pre-teen boy wearing a muted red cap. It appears that the child has been playing ball and his grandfather is congratulating the smiling child.

Multi-generational Households: The Ins and Outs of In-law Suites

When I was a teenager, my parents had a new home specifically built with separate quarters so my grandmother could live with us and...

This black and white image shows a closeup of an older man's face. He has a well-groomed beard and mustache. His face is wrinkled. and his expression is on of displeasure. He's holding a magnifying glad up to one eye.

How to Help While Emotionally Distancing from Abusive Parents

Dear Carol: I grew up in a household where the parents could never be pleased. My brother and I left home right after high...

Background shows a glorious sunrise across a lake. Foreground shows the silhouette of a woman from the side. S he's raising her arms in a yoga pose while looking ahead, likely doing breathing excercises.

5 Tips for Keeping Your Brain Healthy While Caregiving

Many of us cope with the stress of caring for someone who has dementia. We agonize over the increasing losses that our loved one...

Image shows two women hugging. The woman in the foreground has long brown hair and is wearing a rust-colored hoodie. The woman she is hugging has black hair and light skin, with arms wrapped around her freinds. Her beige shirt sleeves are rolled up showing bare arms.

Loving Yourself: A Caregiver’s Ultimate Challenge

We’ve all heard that we must first learn to love ourselves before we can love others. Yet, many of us have grown up with...

Outdoor image of distant hills and trees. Foreground shows a couple with the man seated, possibly in a wheelchair. The man is bald with a beard and glasses. He wears a gray and white striped sweater. His head is turned sideways and he's smiling. The woman hugs him from the back as she stands. Her hair is in an Afro with golden tips and she's wearing a gray sweater.

Caring For Those in Chronic Pain: How Spouses Cope

Traditional marriage vows generally contain the words “through sickness and in health.” For some couples, chronic sickness in the form of a painful disease...

An older, gray-haired man wears an olive green cardigan over a blue and white checked shirt. He wears glasses and is holding an apple. The woman bside him has her head tilted against his. S he is much younger, with brown hair and is wearing a turquoise shirt. She's also holding fruit. Both are smiling.

The Importance of Grandparents

The importance of grandparents in the lives of children cannot be denied. Before our society became so mobile, it was common for children to...

An outside setting shows grass and trees with a large building in the background. A younger woman in a pink sweater with dark blonde hair clipped back is showing an older soman something gon her cell phone. The older woman has gray hair and is wearing a white sweater with a blue shawl over one shoulder.

Young Woman Worries About Conversation Topics with Great-Aunt in Assisted Living

Dear Carol: I have a great-aunt who’s mentally sharp, but she’s in assisted living for physical needs. Auntie is 15 years older than my...

A window with a sheer covering shows a blurred image of a woman looking out. She's got long brown hair and is looking over large glasses.

New to Caregiving: How Do I Keep from Going Under?

Dear Carol: My parents are in their 70s and had been mostly healthy. I don’t have to worry about financial and health legal documents...