Sandwich generation

The image shows an indoor background with a kitchen window. IN the foreground, a woman with brown hair pulled back in a ponytail, holders her hand to her forehead as she leans on her elbow. She wears a medium blue, short-sleeved shirt, and there's a water gladd sitting nearby. Her expression shows worry or sadness.

Questions to Determine the Impact of Caregiving on You and Your Family

Are you prepared to take on the responsibility of caring for a family member? Will you be able to handle the commitment...

The image shows a closeup of a man with brown hair wearing a beige tee shirt. Heis face wears a bemused expression with raised eyebrows, blue eyes wide open, and mouth showing puzzlement.

New Caregivers: Tips on Caring for Elderly Parents

I have interacted with countless professional and informal caregivers over the years, and I’ve noticed two prominent patterns that characterized my own...

This holiday image shows a cold, stary sky with snowy evergreens along a street lit with light. A tall building with lit windows and Christmas decorations on the main floor faces the street.

Christmas Is Here: Our Best Is Good Enough

The decisions caregivers must make during the Christmas holidays are fraught with opportunities to make mistakes in judgment. Chief among them is...

We see a blurred outdoor background with trees. In the forground, a woman with long blonde hair learns her head to one side on her upheld hand. She's looking away from the camera with a sad expression. Her eyes appear blue and she's wearing red lipstick, with the blue of her shirt barely visible in the image.

How to Cope With Alzheimer’s Caregiver Burnout

You watch your once mentally sharp loved one decline before your eyes. Their uncontrollable behaviors, mood swings, outbursts, confusion, and memory loss...

a middle aged African American couple is show happily working in the kitchen. The background shows a home interior. The woman has long, straight black hair and is wearing a lavender sweater. She appears to be peeling a vegetable. The Man is on her left. He has dark hair with a receding hairline. He is wearing a beige sweater and has his arms crossed. Both people are smiling happily.

Dating and Caregiving: An Impossible Mix?

Back when you were in high school, you likely found that bringing your new love home to meet your parents was a...

The background image shows blurred fall trees. In the foreground, there are two brown needlework -appearing bells tied with beige velvet-type ribbon.

Caregiver Tips for Enjoying Holidays With Older Adults

Even though most of us have happy memories of holiday celebrations, this time of the year can be stressful. There are pervasive societal expectations...

A Christmas images showing blurred red and gold lights in the background. The foreground shows a closeup of a gold snowflake such as you would hang on a Christmas tree.

10 Ways to Beat the Holiday Blues

When store employees wish us “Merry Christmas!” we smile back and return the greeting. When acquaintances wave and shout “Happy Holidays!” across...

The image shows late fall leaves hanging from a branch in the foreground with a blurred background.

How to Stay Sane During the Holidays as a Sandwich Generation Caregiver

If one can believe the old Westerns, frontier women were the ultimate multi-taskers. They could rock a cradle with their foot to...

The background is an indoor wall in muted cream. Foreground is a frustrated woman with an Afro that is parted on the side. She has brown skin and is wearing a light tourquoise ribbed turtleneck sweater with long sleeves. Her elbows are bent and hands are held up in the air in frustration or anger.

Handling Sibling Criticism During the Holidays

Family caregivers often put their lives on hold to care for their loved ones. In cases where adult children are caring for...

This indoor image shows closed white draperies in the background. ONe the left we see a younger black woman who wears a yellow cardigan over a cream top and jeans. Seh's bending over as she helps an older black man sit in a chair. He has gray hair and is wearing a medium blue pullover.

Should Your Older Parent One Move in With You?

Decades ago, it was fairly common to have grandparents living with family and it often worked well. It did for my family....