Falls Prevention Week Highlights Need for Education and Medical Guidance
Dear Carol: I’m a single, aging woman who has always lived alone. I’ve loved my life working, volunteering, and being involved with friends. Unfortunately, I’ve fallen twice this month, both times at home. Thankfully, I wasn’t injured. The first was due to tripping, but the other time was not explainable. My checkup is scheduled for next month, and I don’t sense this is an emergency. However, you’ve helped me in the past, so I’m wondering if you have tips that can highlight some safety steps for me while I wait. I look forward to your thoughts. – ET
Dear ET: I’m sorry about your falls. It’s obvious you understand that one bad fall can end a person’s cherished independence, and that’s scary. Determining the reason behind your falls is important, so it’s good to hear you’re getting a checkup.
Aging is a significant risk factor for falls, but steps can be taken to mitigate the risk:
*Start by looking over your home for hazards. These include cords, scatter rugs, poor lighting, steps with no rails or grips, showers or baths without grab bars, and surfaces that become slippery when wet. There are more, so it can be useful to ask your doctor for …
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