Brain Health

How to Engage in Self-Care While Grieving

Many caregivers watch their loved ones endure a long, slow decline that will eventually end in death. As they age, we grieve every mental...

Journaling for Caregivers: Rediscover Yourself and Reclaim Your Life

At some point during your caregiving journey, you may find yourself in a rut. The awareness may come with a birthday, a change in...

Cognitive Decline After Illness Common, but Check Medications, Too

Dear Carol: Until about six months ago, my mom, 93, was as cognitively sharp as ever. Unfortunately, she was hospitalized for several days for...

What to Do When an Older Adult Repeats the Same Things Over and Over

One sign of the aging brain is repeating things more often, especially stories and questions. There are reasons for this that are not related...

New Year’s Roundup of Caregiver and Elder-Friendly Products, Services, and Technology

Dear Readers: The New Year has arrived, so it’s time for my semi-yearly roundup featuring elder-friendly products, services, and technology. I’m including both links...

New Year’s Resolutions for Caregivers

It’s human to want a fresh start. Even though I know that December 31 of one year is rarely that different from January 1...

The 4 Most Challenging Caregiver Situations

Caregiving throws many challenges our way, including establishing care routines for our elders that are not only challenging, but may be somewhat embarrassing. By...

Detaching With Love: Setting Boundaries With Difficult Elderly Parents

When the family member we are trying to care for is critical, impossible to please or emotionally abusive, long-standing family dynamics are often to...