Why Does My Elderly Loved One Sleep All Day?
As people age, they tend to sleep more lightly than when they were younger. Waking up during the night due to achy joints or...
Family
In Caregiving, Anxiety Can Be Contagious
We all live with a certain amount of worry, much of which is caused by fear of the unknown. Since health issues can change...
Types of Incontinence, Causes, and Management Explained
Incontinence is common in older adults and people with certain disabilities. Sadly, embarrassment over being an adult who cannot completely control urinary or bowel...
Caregivers: It’s Time to Stop Second-Guessing Ourselves
Like most adults, I’ve second-guessed many of my own decisions. While most were made with my own future in mind, that all changed when...
Regular Medication Reviews Important for People Taking Multiple Drugs
Dear Carol: I’ve read your articles about drugs that are bad for older brains. My dad takes a long list of drugs for heart...
Caregiving Is Not a Competitive Sport: The Case for Supporting Caregivers’ Unique Decisions
Caregiving. What does it mean to you? While often rewarding and frequently exhausting, it’s one of many life events that can only be understood...
Tips for Balancing Caregiving Relationships between Generations
Caregiving can creep into your life or crash down with a bang, but either way, if we aren’t thinking ahead, we can find that...
5 Ways to Get an Older Adult to Smile
Despite increasing awareness of and sensitivity to ageism in our society, age-related stereotypes about stubborn, grumpy seniors persist. Chronic health conditions, changes in functioning...
Spring Cleaning: How to Refresh Your Caregiving Routine
For many families, spring is a time to shake off the winter blues, deep clean their homes and focus on getting organized. De-cluttering your...
11 Downsizing Tips for Seniors Who Are Moving to Assisted Living
For most seniors, moving from a long-time home into an assisted living facility is difficult. For some, it’s nearly paralyzing. In addition to countless...
