Tips to Help Older Adults Avoid Dehydration During Summer Heat
Dear Carol: We’re heading into the hottest part of summer and I’m getting nervous for my 79-year-old mother. She likes it warm,...
Health
Alcoholism in the Elderly: How Can You Help?
Millions of people consume alcohol, but each person has their own unique relationship with this substance. While many can drink in moderation...
Cognitive Capacity Defined by Ability, not Age
Dear Carol: You’ve addressed this before, but I need help. I’m 73 and feel like I’m continually under scrutiny as my adult...
5 Tips for Safeguarding Ear Health and Hearing
Note: Recent research has made it clear that treating hearing challenges can help protect our brains. Hearing problems don’t just happen to...
8 Tips from a Healthy Aging Expert
Like many Alzheimer’s advocates, I support increased funding for Alzheimer’s research. The goal is to discover a cure. However, the current reality...
Memory Lapses Have Caregiver Concerned About Her Brain Health
Dear Carol: My husband recently moved to memory care. While I’m still an active caregiver with visits and decision-making, I finally have...
8 Truths of Dementia Caregiving
As we travel our own unique journeys, most of us find that certain phrases or concepts take on the status of truth...
Why Does My Elderly Loved One Sleep All Day?
As people age, they tend to sleep more lightly than when they were younger. Waking up during the night due to achy...
5 Ways to Get an Older Adult to Smile
Despite increasing awareness of and sensitivity to ageism in our society, age-related stereotypes about stubborn, grumpy seniors persist. Chronic health conditions, changes...
5 Tips for Keeping Your Brain Healthy While Caregiving
Many of us cope with the stress of caring for someone who has dementia. We agonize over the increasing losses that our...
