Adult Day Services Can Fill a Gap for Seniors and Their Caregivers
Most seniors are keen on staying in their homes as they age, but family caregivers often struggle to meet their loved ones’ needs and...
Self-care
Caring for Aging Parents Who Didn’t Care for You
Years ago, a journalist (we’ll call her Nancy) requested an interview with me to discuss common caregiving issues for an article she was writing....
Caregivers Can Celebrate Mother’s Day With Forgiveness
Nearly any of us who are mothers have wanted to be a perfect example of motherhood. Yet, the reality is, that since we are...
A Self-Help Approach to Coping with Caregiver Stress
Caregiving can bring forth an ever-changing kaleidoscope of emotions. These feelings are often bittersweet, but without the proper preparations and assistance, things can quickly...
Am I a Caregiver? Defining the Family Caregiver Role
Many individuals struggle to accept the label of “family caregiver,” but fully embracing this role increases our chances of succeeding in it. What Is...
Loving Yourself: A Caregiver’s Ultimate Challenge
We’ve all heard that we must first learn to love ourselves before we can love others. Yet, many of us have grown up with...
Caregiver Feels Unappreciated for Upending Her Life
Dear Carol: Shortly after her 85th birthday, my mom had a stroke. She recovered, but she still has mobility deficits. We discussed assisted living,...
Home is All About Heart, Especially for Older Adults
For many of us, the word “home” signifies refuge, safety, caring and warmth –a sanctuary where we belong. It’s a place that we know...
Memory Lapses Have Caregiver Concerned About Her Brain Health
Dear Carol: My husband recently moved to memory care. While I’m still an active caregiver with visits and decision-making, I finally have some time...
Strategies for Getting (and Staying) Organized While Caregiving
There are now many apps available that can help with organizing, but that said, some of these older tips are still valid. Personally, I...
