Compassion

This image has a blurred outdoor background indicating trees and sky. In the foreground, we see an older woman with dullt died brown hair wearing a gardening apron. She is holding the brim of a gardening hat to the back of her head as she smiles at the camera.

“I Promised My Parents I’d Never Put Them in a Care Home”

Caregiving is a job that is full of ups and downs. Many of us take on this role out of love and concern, but...

The indoor background is blurred. IN the foreground, we see an older dark skinned woman with short gray hair. She has a blue ribbon tied around her head. The blue blends with her brown top that has blue and red in the print. Under her short sleeved top, we see she is wearing a long-sleeved brown top. He expression ois one of pleasure as she holds her arms up to be guided in dance by a younger drak-skinned man. We only see a porteion of his face but he has a dark mustaches. His had that holds th arm of the woman wears a wedding ring.

Adult Day Services Can Fill a Gap for Seniors and Their Caregivers

Most older adults are keen on staying in their homes as they age, but family caregivers often struggle to meet their loved ones’ needs...

We see an older man in a chair with his head tiltled toward his hand. He seems to be sleeping. He has white hair and wears a dark blue short-sleeved shirt. There's a pillow propping him up on one side.

Sundowning: Managing Late-Day Agitation, Confusion, and Anxiety in Dementia

Dear Carol: My dad is in mid-stage Alzheimer’s and dealing with his late-day anxiety is driving me to the edge. For most of the...

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Losing the Ability to Swallow: How to Help Someone With Dysphagia

Coping with an ill loved one’s difficulty swallowing can be frustrating and frightening for everyone involved. Caring for someone we love means nurturing and...

An extreme closeup of a the lower portion of a feminine face and black clad shoulder is all we see. We can see a portion of the ear and lower eye, half the nose, and half of the mouth that wears rose lipstick. Quiet tears stream down the cheek.

How to Engage in Self-Care While Grieving

Many caregivers watch their loved ones endure a long, slow decline that will eventually end in death. As they age, we grieve every mental...

How to Support a Friend Who Has a Chronic Illness

Living with a chronic illness, such as cancer, heart disease, chronic obstructive pulmonary disease (COPD), diabetes, or an immune disorder, can be isolating and...

This image shows the inside of a optometrist's office. An older man is sitting in the exam chair. He wears a suit and tied, both charcoal, with a white shirt. We see his white, well-trimmed mustache and beard and somewhat receding hairline. His eyes are covered by the ocular testing lens doctors use.

How to Make Life Easier and Safer for Seniors with Low Vision

Many people would consider losing their eyesight one of the worst losses they could endure. While most of us will not suffer from complete...

This outdoor image shows a blurred background of sky and greenery. In the foreground, we see a woman with shoulder-length medium blonde hair, slightly curled on the ends. She has light skin and eyes and is smiling softly as she looks slighly off to the side of the camera.

Loving Yourself: A Caregiver’s Ultimate Challenge

We’ve all heard that we must first learn to love ourselves before we can love others. Yet, many of us have grown up with...

This indoor closeup shows an older man in a cream-colored golf shrit. He's looking down at something interesting with an expressiona as though he's talking to someone. The viewer varely sees some grap hair on the far temple. He has a darker, thing mustache, and olive tonned skin. His downcast eyelids obscure his eyes.

Home is Where Our Heart Is, Especially for Older Adults

For many of us, the word “home” signifies refuge, safety, caring, and warmth –a sanctuary where we belong. It’s a place that we know...

An indoor image of an older man with thinning gray hair. He appears to be thinking hard or asleep, with his head bent downward and his eyelids lowered. He's holding his hand against his chin with his thumb against his cheek as if supporting his head. He appears to be sitting and is wearing barely visible blue and white plaid pajamas under and brown and white robe.

4 Of the Toughest Challenges We Face As Caregivers

Caregiving throws many challenges our way, including establishing care routines for our elders that are not only challenging but may be somewhat embarrassing. By...